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In 8Bitmmo, the only way to regain health (Other then respawning and Dying) is with food items. (Steak is not listed on this Page as steak is a more or less Complicated food item)

Oddly enough, all food items restore 3 health. Despite having different prices. 

Screenshot (114)

Chicken

Screenshot (116)

Coffee

Screenshot (117)

Soda

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